What is an infrared sauna?
An infrared sauna is a wooden cabin equipped with infrared heaters designed to detoxify and heal the body.
Infrared saunas offer similar benefits to traditional steam saunas, without the extreme heat.
Proven health benefits from infrared saunas include relieving stress, lowering blood pressure, relieving muscle and joint pain, weight loss, improved circulation, and cleaning out skin pores.
Infrared saunas are increasingly popular in the wellness community for a number of reasons including the numerous health benefits and – they just make you feel good!
